Masumi Kuwata had a long career as a top-level professional baseball player both in Japan and overseas. And now has retired from playing professionally, he says "My intention is not just to live a long life. I want to live a long life with a healthy body". To that end, he has kept on taking conditioning sessions to ensure he keeps his body in its best possible condition. In this interview, Mr. Kuwata is joined by Mr. Suzuki, the CEO of R-body project, as they discuss a wide range of topics, including Mr. Kuwata's thinking on conditioning, the importance of athletic trainers, the education and development of competitive athletes in Japan, and much more.