Since 2018, Hoshinoya Tokyo has been offering a 2-night, 3-day accommodation package called "Deep-Breathing Regimen" that helps to balance the mind and body, which can become disrupted by modern life. The aim is to develop the habits needed for a balanced mindset, leading to a healthy quality of life. When coming up with this package, we decided to look for a program that would allow guests to realize the importance of controlling their breathing during their stay.